story of
earth & sky
Holistic Elemental Coaching
>> Igniting the power within through reconnecting with nature and oneself
in a guided process of transformation <<
Welcome to “Story of Earth and Sky – Holistic Elemental Coaching”, where the ancient wisdom of the elements converges to guide you on a profound journey of self-discovery and healing. Drawing upon the timeless energies of Earth, Water, Air, Fire, and Space, this transformative approach offers a holistic framework for aligning mind, body, and spirit.
Earth (Body)
Grounding and Nourishment
In the embrace of Earth’s nurturing embrace, we delve into experiences and events that
shape your being. Through nature immersions and grounding practices, we reconnect to the
wisdom of the body, rediscovering our personal truth and power as we embody the essence
of life itself.
Water (Subconscious)
Surrender and Flow
Embracing the fluidity of Water, we surrender to the currents of the subconscious mind.
Through sound journeys, yoga nidra, and relaxation techniques, we release resistance and
trust in the natural flow of life, nourishing our souls with the life force that courses through us. In the embrace of Earth’s nurturing embrace, we delve into experiences and events that
shape your being.
Fire (Spirit)
Transformation and Passion
In the fierce blaze of Fire, we ignite the flames of transformation and passion. Through ritual,
movement, and ancestral connection, we embrace the fires of purpose and vision, shedding
old skins to emerge anew in the radiant glow of our inner truth.
Air (Mind)
Communication and Expression
Within the realm of Air, we explore the landscape of the mind, unravelling limiting beliefs and
patterns. Through coaching and expression, we cultivate clarity and release, allowing the
winds of change to sweep away stagnation as we breathe new life into our thoughts and
perceptions.
Space
In the boundless expanse of Space, we find integration and surrender to the ripple effects of
our journey. Here, we trust in the unseen forces at play, allowing time for reflection and
integration as we honour the interconnectedness of all things.
Embracing our Elemental Essence
Reconnecting with the Story of Earth and Sky!
In the grand tapestry of existence, human beings are not merely bystanders but integral participants in the timeless narrative of Earth and Sky. We are woven from the very fabric of the elements themselves, intricately bound to the rhythms of nature that shape the cosmos. From the solid foundation of Earth to the boundless expanse of Sky, everything in the universe is composed of the elemental forces that dance in eternal harmony. Just as the soil nourishes the roots of towering trees and the winds carry whispers across distant horizons, so too do these elements course through our veins, infusing us with the essence of life itself. Yet, in the hustle and bustle of modern life, we have strayed from this fundamental truth. Disconnected from the natural world, we have forgotten the profound wisdom encoded within the elements, neglecting the vital role they play in our health and well-being.
It is in returning to nature, in rekindling our relationship with Earth and Sky, that we find the keys to our healing. For it is here, amidst the rustling leaves and murmuring streams, that we rediscover the ancient rhythms that pulse within us, guiding us back to a state of balance and wholeness.
Working with the elements is not merely a matter of external exploration but an inner journey of profound significance. By reconnecting with Earth, we ground ourselves in the present moment, finding solace in the simplicity of being. Through Water, we learn the art of surrender, allowing ourselves to flow effortlessly with the currents of life. In the realm of Air, we liberate our minds from the shackles of doubt and fear, embracing the boundless potential of our thoughts and dreams. And in the fiery crucible of transformation, we awaken to the power that lies dormant within us, igniting the flames of passion and purpose.
In embracing our elemental essence, we reclaim our place in the story of Earth and Sky, recognizing that our healing is intrinsically linked to the health of the natural world. For as we honour the elements that sustain us, we honour the interconnected web of life that binds us all together, weaving a tapestry of beauty and wonder that stretches across the cosmos. So let us return to nature, let us embrace the elements, and let us embark on a journey of healing, alchemy and transformation that reconnects us with the true essence of who we are.
Work with Me
I have been studying life coaching over the last couple of years and my calling is to support and assist people to reconnect with themselves, their wishes and dreams, remembering their full potential and ability to create a life that feels authentic and fulfilling. In my approach I see you as the specialist for your life and therefore I offer you a space where you can connect more deeply with yourself to find the answers you are looking for. I am here to guide you towards yourself and empower you to live your story of life as the creator and storyteller. The ways that I will accompany you in your transformation are holistic and elemental. I work with nature immersions, sound healing, coaching, meditations / visualisations, yoga nidra, embodiment and ritual. My service will be specialised to you and your process.
About Me
My name is Julie Metz. I grew up in the alpine foothills of bavaria under the highest mountain of germany and sourounded by mountains, forests, rivers and lakes. My ancestors were sheperds in the mountains and lived closely to the earth. Me, myself I am a capricorn, a mountain goat navigating the terrains of the wild, the earth. I grew up in a very safe and natural environment with nature as a big part of my upbringing. I have been immersed and bathed in the waters of the land as a baby by my mother and carried up mountains on the supporting back of my father. Nature has always been a crucial part of my life. Mountains and forests resemble my home and ancestral grounding roots.
But for a long time I did not feel rooted at all, so I travelled to find adventure, meaning, purpose, roots, wisdom, home.. and I actually found myself on a search for Self and contemplating my part of the story of earth and sky. In every place that I have travelled, I found certain parts of myself through experiencing life. I learned early in my teenage years that living life fully and going on adventures that challenge my comfort zone, is my type of school, my way of discovery and growth. I feel deeply blessed to have had years and years of nature immersions through my upbringing and the scout movement in my teens. This shaped me deeply. I grew up in a divorced family and experienced difficult times, so in my scout community I found a tribe that was connected to nature and all about learning by doing, experiential learning.
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